If you didn’t get a chance to read the article on Why Skipping Breakfast Makes You Fat, check it out here. In the article we break down why breakfast really is one of the most important meals of the day to get your metabolism kicked into high gear. To follow up on that informative excerpt, I have included a great video on some delicious Paleo Omelet Muffins (thanks @allrecipes!) below to keep your body fueled and your taste buds satisfied. This is a great meal that you can prep on Sunday and enjoy all week to help save time, stay healthy and be more efficient. Enjoy!